

LIVE THE LIFE YOU LOVE
Whether the mid-point of your life is still a ways away or whether you have already hit that milestone and are just looking for a new way to live, I can help you find the freedom you are searching for to create a life that empowers and excites you.
Book a 30-Minute Discovery Call
PRODUCTS & SERVICES
CHOOSE YOUR PATH TO FREEDOM
Whether you are looking for more freedom in the movement of your body, your career,
or your overall mindset, I can help!
LIVE THE LIFE YOU LOVE!
Have you ever just felt trapped? In your life. In your job. In your self....
I have been there. And I know how hard it can be to feel this way, especially as you begin to approach the mid-point of life.
For too long I didn't really know what I wanted. And so I dabbled. I tried this thing then that thing then another, each time collecting more and more knowledge without ever really knowing how to apply that knowledge to my life.
​But as I approached my mid-point of life, I began to realize that not having a plan had become my plan. That just drifting had become the trap I had set for myself. And so I began to panic.
It's really easy to see the approaching of mid-life and begin to freak out.
​
How will I afford retirement? When is too early to begin to think about it? If I'm not working, how will I fill my days? How can I make the second half of my life a beautiful culmination of all I have learned throughout the years? These were the questions that swirled inside my head. And they were the questions that led me to where I am now.
​My life's path has had many twists and turns (read my full story here), but it wasn't until I realized that I was in the driver's seat that I began to really realize the freedom I had longed for. Whether the mid-point of your life is still a ways away or whether you have already hit that milestone and are just looking for a new way to live, I can help you find the freedom you are searching for to create a life that empowers and excites you.
Eager to get started with Fifty & Free? Send me a quick email and let's help get your freedom journey started.
TESTIMONIALS
Karen has an incredible talent for coaching and helping others through life's challenges. I am amazed by how quickly she was able to identify the root causes of problems and areas I could heal and grow. Her approach is positive and I came out of it feeling much better about things. I like how she guided me down a path to make changes but also encouraged me to do the work! I would recommend her for anyone searching for clarity and direction in their life.
- Mike

Karen is very friendly, open and knowledgeable.
She is very keen on educating you on how your body moves and works, which I love! She truly wants to help your body move freely and without pain or discomfort. Your well being is her priority.
I highly recommend Karen!

Took advantage of a coaching session with Karen and I was blown away at her Coaching skills and style. She was very friendly, compassionate and took the time to really listen to my concerns and I felt completely heard and understood.... she understood my needs and offered amazing tips and strategies that I could implement right away. I even had a breakthrough and realization in just our first 1-hour call
- Shaniza Ali BSc. Realism
It was indeed a wonderful pleasure to have a coaching call with Karen.....
She was kind, caring and thorough and I ended up having an amazing aha moment! I felt safe in her throughout the entire conversation. I would highly recommend Karen to anyone wishing to explore their inner thoughts and get to the next level.
Kindly submitted,
Janet Shore Bsc. Pharm





MEET KAREN
Karen Theimer
Freedom Facilitator &
Registered Massage Therapist
My journey to freedom began when I quit my twenty-three year long career as a professional dog groomer and began to pursue my passion for health and healing.
​But it wasn't until I was diagnosed with Thyroid cancer that I really woke up and began to create a healthy relationship with my body, mind and soul.
CONTACT ME
416.738.1148 | info@fiftyandfree.ca

Are you ready to experience more emotional & financial freedom in your life? Join Karen Theimer every 1st & 3rd Thursday of the month at 12pm Central/1pm Eastern for Freedom Starts Now!
